recovery | Chronic Pain Relief

Jan 18, 20213 min read

Labels

It seems I am a collector of labels. I have an anxiety one, an impostor one, a fear one, a trauma one, an ACE one, an adult child of an...

Nov 23, 20204 min read

Carpal Tunnel

Carpal Tunnel and Repetitive Strain Injury (RSI) …they are both painful conditions. I am sure like me you will know someone or know of...

Nov 9, 20205 min read

Recovery Is Possible

Here at the Chronic Pain Relief Online Clinic we use a Multi-factorial approach to recovery from Chronic Pain. All our practitioners have...

Sep 22, 20206 min read

Emotions and Fatigue

Here are a few factors that might help you understand who develops chronic conditions such as CFS, M.E and Fibromyalgia. If you have...

Sep 2, 20202 min read

What If?

It’s normal to have fears, and in fact sometimes appropriate, but when it gets in the way of moving forwards and making progress it costs...

Aug 3, 20203 min read

Homecoming

Or, coming home? What does it mean for you? For some, home is not a comfortable safe space to be in, for others it is a place of...

Jun 29, 20204 min read

How Much Does It Cost?

This is a question that as a practitioner I get asked a lot from prospective clients. I can remember asking this very question myself...

May 27, 20205 min read

The Perfect Storm

Emotional pain is every bit as real as physical pain, In essence they are the same, you get hurt, you feel pain, it’s the ‘you can heal...

Apr 19, 20202 min read

Paws

A simple strategy to help you become more emotionally aware: P – Pause Pause, even for a moment or two and up to a few minutes where...

Mar 16, 20202 min read

On A Scale of 1-10

Pain creeps up on us, we can be doing the most mundane job in the world like housework or tying our shoe laces, we may say ‘ouch’ that...

Mar 14, 20205 min read

The F-Word

Fibromyalgia – The F-Word Our body holds the score, our muscles resonate with the emotions of having to be right, control issues and...

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