Carole RandellJan 2314 minHow To Live A Full Life With CFS and Fibromyalgia Having lived through the ups and downs of being diagnosed with CFS and Fibromyalgia, I finally realised that my emotional state, (along...
Carole RandellSep 21, 20235 minLife Changing MomentsThis is an excerpt from my own personal diary, in which I tackle the challenges of having a potential life changing diagnosis. 4 May 2023...
Carole RandellApr 26, 20233 minVulnerabilityThis blog is a little different from the norm, as I usually talk about how medically unexplained symptoms related to CFS and Fibromyalgia...
Carole RandellSep 28, 20228 minEndings, New Beginnings and AcceptanceThere have to be Endings to create New Beginnings Whether it’s a new job, a new relationship, a change of city or country to live in, or...
Carole RandellAug 25, 20224 minWhat Causes Chronic Pain?People often ask - What causes chronic pain? Sometimes chronic pain has an obvious, pinpointable cause. You may be suffering from a...
Carole RandellJul 29, 20223 minThe Importance of GroundingOne of the things we advocate in the clinic, is to use grounding to balance our physical, emotional, mental and energy states - it is a...