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Are Anxiety and Anger controlling your life?
I attended a SIRPA CPD webinar last week with David Hanscom in which he spoke about anxiety and how we use it as a psychological response...

Carole Randell
Oct 26, 20203 min read


Paws
A simple strategy to help you become more emotionally aware: P – Pause Pause, even for a moment or two and up to a few minutes where...

Carole Randell
Apr 20, 20202 min read
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