Carole RandellJan 18, 20213 minLabelsIt seems I am a collector of labels. I have an anxiety one, an impostor one, a fear one, a trauma one, an ACE one, an adult child of an...
Carole RandellSep 22, 20206 minEmotions and FatigueHere are a few factors that might help you understand who develops chronic conditions such as CFS, M.E and Fibromyalgia. If you have...
Carole RandellMay 27, 20205 minThe Perfect StormEmotional pain is every bit as real as physical pain, In essence they are the same, you get hurt, you feel pain, it’s the ‘you can heal...
Carole RandellApr 19, 20202 minPawsA simple strategy to help you become more emotionally aware: P – Pause Pause, even for a moment or two and up to a few minutes where...